Silver Swans in Wanstead: benefits of ballet for the over-55s

Silver SwansSilver Swans

Redbridge Classical Dance Studios – which is licensed by the Royal Academy of Dance to offer 'Silver Swans' ballet class for the over-55s – is keen to raise awareness of the health and social benefits of their lessons.

"I have enjoyed the company of the other Silver Swans and realise as I grow older the importance of good balance and posture," said one dancer.

Classes take place at the Rovsco Scout Hall in Snaresbrook on Mondays, at Wanstead Library on Tuesdays and at the United Reformed Church on Thursdays.

Call 020 8488 3066

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