Empowered Nutrition

Contact Name
Joan Faria
Target Fit Ltd Fitness Studio, 15 High Street, Wanstead, London, E11 2AA
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Is your energy low? Are you feeling tired? Do you have a chronic health condition? Or maybe health “niggles” that won’t go away?

Do you want to feel like yourself again?

Every day, the choices we make about what to eat affect whether our bodies move out of balance or towards optimal health. Let me guide you back to a healthier way of life, so that you can enjoy the vibrant good health that you deserve!

Joan Faria BEng(Hons) DipCNM mBANT CNHC registered
Naturopathic Nutritional Therapist

I am passionate about the healing power of food, and using it to help people move towards optimum health! Being seriously ill myself was the wake-up call I needed to change my diet and lifestyle, so I fully understand the challenges that come with making change and I love to guide and support clients through that process.

My goal is to find out what your health aims are and work with you to achieve them. Through the use of personalised Nutritional Therapy programmes, I can offer key support for your underlying health and vitality. I can also work with your doctor to help you achieve better health.

Nutritional therapy can support people with:
• Diabetes and pre-diabetes
• Digestive issues
• Hormone imbalances
• Women’s health issues
• Autoimmune conditions
• Fatigue
• Depression / anxiety
• Stress and sleep problems
• Food intolerances and allergies
• Cardiovascular disease
• Cancer
• Musculoskeletal pain
• Low immunity
• Skin complaints
• and much more!

If you would like to find out more about how working with me could support your health, please phone me for a free, no obligation assessment.
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