Local author publishes self-care book and survival guide for mothers

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Local author Christina Morris has created a self-care book for mothers.

The collaborative publication features stories from 20 women around the world, including Sally Martin from Wanstead and Lisa Russell from Loughton.

“If we help even one person by sharing our experiences, then the book will have fulfilled its purpose… It’s an excellent Mother’s Day gift!” said Christina. Priced £15, Strong Mothers is available online from Wanstead Bookshop, or on the High Street from City Place Coffee and Oxfam Bookshop.


Author: Editor