A Pilates class concentrates on strengthening the body with exercises focusing on the core strength and conditioning, helping improve overall fitness and wellbeing.

For people struggling with feelings of loss.

A talk by Ruth Martin for the Aldersbrook Horticultural Society. Visitors welcome.

A talk for the North East London Local Group of the RSPB by Ben Chapple.

A talk by Lydia Bauman for The Arts Society, Woodford Green. Visitors welcome.

Featuring guitarist Adam Brown.

Brush away your stress while creating some colourful gift tags and a bookmark.

Join a community meal open to all. Main meal provided. Bring dessert to share or a contribution to Redbridge Foodbank. Children and families welcome. No alcohol. No need to book.

Join author Viv Groskop as she discusses her latest work, One Ukrainian Summer, with acclaimed chef Olia Hercules.

A networking event open to all artists, both members and non-members of the Visual Artists Association. Booking required.

Haven House's annual charity walk through Wanstead, Woodford and South Woodford returns.

Amateur dramatic company WOADS makes its revival for an evening of one act plays and monologues. Sunday matinée at 2pm.