For people struggling with feelings of loss.

Repeated at 12.30pm.

Discover the art of sacred geometry and its timeless beauty in architecture. Suitable for nine-to 11-year-olds.

A monthly opportunity for veterans and their person of significance to come together, share experiences and be supported at Wanstead Mental Health Clinic.

Mask-making for five- to nine-year-olds.

A safe and confidential space to meet others and to share thoughts and feelings around the experience of grief and loss.

Gong and sound bath to help you de-stress and find your inner calm. Hosted by Arlene Dunkley-Wood.

A six-mile circular walk through and around Wanstead Park. Hosted by West Essex Ramblers.

See the stables, meet the horses, watch a riding display and enjoy the stalls, crafts and activities.

For children aged eight and over.

Design and plant a pot of cress to take home and grow. Suitable for five- to 12-year-olds.