Features

Volunteers across Wanstead have been delivering leaflets to their neighbours, offering help and support during the uncertain times ahead. Charlie Renwick explains why she got involved. Pictured here is fellow volunteer Mei Moore (Charlie was self-isolating and unable to be photographed at the time of writing). Photo by Andy Nutter By mid-March, I started to feel anxious about coronavirus; initially what it would mean for my family and me, but more importantly, what would happen to those older people who don’t have a support network in place. I knew other people must be feeling the same way, so I turned to Facebook and within minutes found the Redbridge COVID-19 Mutual Aid group, an organisation set up by three others to connect us all at this time. At the time of writing, the group has over 1,500 members and is growing daily. It offers clear information on Redbridge wards (areas within the borough) and recommendations on how we can all get involved in supporting our local community. I live in Wanstead Village, where we now have a WhatsApp group with 135 members and counting. Our priority to date has been reaching out to the elderly and those considered to be at increased risk of severe illness...

Classically trained soprano Nicola Cain is leader of the Wanstead and Woodford Rock Choir. With scientific proof singing makes you happier, is it time to open your mind – and vocal cords – to the power of music? Rock Choir has over 30,000 members participating in approximately 400 local communities. We offer all ages an alternative experience to the traditional classical or community choir, introducing members to feel-good pop, rock and contemporary chart songs.  Rock Choir has an uplifting ethos of fun, and friendship and community spirit is a huge part of our attraction, with members enjoying a dynamic and busy new social life whilst connecting with their community. At an individual level, it helps improve people’s wellbeing by building their self-confidence, self-esteem and, in turn, improving their mental and general health. This was scientifically proven in 2018 when the BBC programme Trust Me I’m a Doctor used members of Rock Choir for an experiment to find out if singing, cycling and dancing boosted our levels of endocannabinoids – neurotransmitters thought to be the cause of the ‘natural high’. These chemicals are similar in structure to the chemicals found in the cannabis plant. As well as giving a ‘buzz’, they are also...

Conveyancing is a vital part of the process of buying or selling a property. Here, Debra Rose from Wiseman Lee Solicitors explains the steps and why it is important to choose a professional to do the job Conveyancing refers to the legal work that is carried out when ownership of a property is transferred. Most conveyancing is carried out professionally, but sometimes, buyers and sellers ask whether it is possible to do it themselves. Conveyancing without the use of professional help is risky because you may not be protected in the event you miss something which could have been revealed by conveyancers, meaning your property is not worth the purchase price. The other party to the transaction may demand you use a professional for the transfer of funds to ensure the appropriate money laundering checks are carried out and they have the protection afforded by the Law Society’s Completion Code. Additionally, many mortgage lenders will require you use a conveyancer to protect their investment. Once you decide you want to buy or sell, you will need to instruct a conveyancer. The estate agent will prepare a memorandum confirming the terms of the sale, which will be sent to the person...

In the second of a series of articles documenting the thoughts of local anti-bullying ambassador Elsa Arnold, the founder of the Spreading Kindness Through E11 initiative explains how dance has helped her I battled with myself for a long time after being knocked down by bullying and I didn’t see myself getting back up again. Bullying knocked my confidence and made me feel worthless. I honestly didn’t see a very bright future for myself. But something changed for me. I have always loved to dance, starting ballet and tap at the age of three and dreaming of being a ballerina. But this was always just a childhood dream. I never thought after losing my passion for years that I would find it again during the most difficult time of my life. I never liked dance from Year 7 to 9 (we studied it at school as a compulsory lesson), and I couldn’t wait to get rid of it. When I started secondary school, it was a lot easier to fall into the trap of comparing yourself to others and I always feared being judged. But at the end of Year 9, I decided to join our school’s dance club and ended...

Residents are invited to join the audience as eight professional singers take part in a masterclass with Royal College of Music vocal studies professor Alison Wells at St Mary’s Church this month This month, I will be giving a masterclass to eight professional and advanced student singers at St Mary’s Church in Wanstead. The event last year was a great success. Over 170 people came along to watch what is a fascinating process. I worked with each singer for 30 minutes to help them find more technical ease in their singing, and also to help them develop an imaginative approach to the interpretation of the pieces they were singing. Several people remarked they had thought the singers were brilliant anyway, and how wonderful it was to see that there was always a little bit more magic they could find. For me, this is such a rewarding process. These singers are already out there in the profession, or at an advanced stage of study, but even in 30 minutes, they can gain a lot of confidence from working with an experienced teacher, and, crucially, from singing to a lovely audience in a beautiful environment. So, do please come along! Entry is free for audience...

In the eighth of a series of articles looking at the work of Age UK Redbridge, Barking and Havering, Janet West introduces Di’s Diamonds, which is now offering a social calendar of events for local over-50s Di’s Diamonds is a group of men and women, single or partnered and aged 50-plus, from all walks of life and backgrounds, who want to get out and about, socialise and make friends. We understand that doing these things on your own can sometimes be daunting, especially if you haven’t socialised in a while. The group was originally set up by two ladies – Diane and Cathy – on a voluntary basis in Havering, organising coffee mornings, lunches and outings, but as the numbers grew, it became difficult to manage. Age UK Redbridge, Barking and Havering took it over and, thanks to funding from the London Borough of Havering and the Big Lottery Community fund, we have been able to employ three coordinators, Kim, Fiona and Kate. This means we can now organise activities in Redbridge, Havering and Barking and Dagenham. We offer a number of opportunities, including: Coffee mornings Lunches Bowling Irish dancing Museum and exhibition outings Creative arts and crafts Chair exercise and...

An emerging home trend could change the quality of your life, explains local interior designer and Art Group Wanstead member Anna Wicslo It might not trip off your tongue yet, but the word on the lips of the biggest movers and shakers in home design is biophilia. And it’s fast becoming one of the most important factors in the worlds of interior design and architecture. Biophilic design aims to increase our connection with nature, contributing to good health and wellbeing. Countless studies show its effects can be relaxing, while in home workspaces it can be stimulating, boosting focus and productivity, and helping to spark creativity while lowering stress hormones and blood pressure. Humans are understood to have an innate connection to nature and natural processes, built through genetic processes over hundreds of thousands of years. Biophilia was popularised by American biologist Edward O Wilson in the 1980s when he observed how increasing rates of urbanisation were leading to a disconnection with the natural world. There is now a stream of endless ideas to connect interior design with nature.  Here are some that you’ll notice: Furniture and lights mimicking nature in their shapes and forms of design. Spaces becoming more open...

In the first of a series of articles looking at historic photos of the local area found in a 100-year-old family album, historian Richard Arnopp  presents a selection of images of Wanstead Park Since 2007, I’ve been involved in the campaign to raise public awareness of Wanstead Park, an important and historic open space. I’ve also been an active researcher into various aspects of the park’s history, to inform the development of plans for the future by shedding light on its past. One of my projects has been to build up a collection of historic images of Wanstead Park, Bush Wood and Wanstead Flats. In 2017, I acquired an album of photographs taken by members of the Hobbs family, some of whom lived locally. The album is dated 1896–1907 on the cover. There are just over 100 photos, of which at least seven are of Wanstead Park, which was what piqued my interest. A related album sadly escaped, as bidding pushed the price beyond what I was willing to pay. Many of the photographs in the collection were faded, degraded or damaged to varying degrees, and it took a good deal of time and effort to restore them to the...

Rising at Molehill Green in Essex, the River Roding passes through the Wanstead and Woodford area en route to the Thames, bringing with it a very real flood risk to local homes. In the seventh of a series of articles, Nina Garner from the Environment Agency reports on the River Roding Project, which aims to reduce that risk. Photo by Geoff Wilkinson On Saturday 21 December 2019, the Environment Agency issued flood alerts and warnings along the River Roding due to heavy rainfall. These informed local residents of a risk of flooding and covered areas including Woodford, Ilford, Barking, Loughton and East Ham. Although no properties were flooded in 2019, the river peaked at 7am on 21 December, reaching 1.83m. This river level reached was the highest on record since the 2000 floods. The 2000 floods caused widespread disruption to major roads across Redbridge and approximately 400 properties were affected. The recent flooding caused some disruption to local residents and the Roding Valley parkrun was cancelled as the route was flooded, leaving the local runners disappointed. Prepare, act, survive Whether you live on a hill, in a flat or in an area that’s never flooded before, flooding can still affect you....

Members of the Wanstead, Woodford and Barkingside Marie Curie Fundraising Group have reached their £100,000 target. Jill Playford thanks local supporters and explains how the money will be used A celebration was held in February to thank all supporters and collectors who helped us to raise the fantastic amount of £100,000 over the last few years, paying for 5,000 Marie Curie nursing hours. We get wonderful support from our local communities with local businesses donating raffle prizes, Wanstead High School donating the proceeds from their annual charity cross country run, Wanstead House holding cake and coffee mornings to raise money and students from Forest School helping out at our Great Daffodil Appeal collections. The group was formed in June 2013 with four members who had all been local supporters of the Marie Curie charity. The initial aim of the group was to raise awareness of the work of the charity in the local area as well as to fundraise. At that time, we did not set ourselves a target – this evolved as the amount of money raised increased each year. Group membership has changed over the years, and we always welcome new members, as they bring new ideas and energy...

Before being diagnosed with cancer in 2016, Wanstead Business Network member Lucy Howe ran a wellness clinic in South Woodford. Now in remission, she is keen to help others again Being told you have cancer is one of the scariest things you can ever hear. I know, because I’ve heard the words: “You have cancer.” That was the day the world fell out of my bottom! Being diagnosed with cancer four years ago shocked me to the core, but made me realise the environment of my body was out of balance and I was being warned something needed to be done. What can cause cancer? Is it the toxicity around us or is it stress-related from a busy lifestyle? Who knows? Making choices to reduce the toxicity in your life, starting with the food you eat, targeted organic supplements and only using good quality organic skincare will help. As will keeping your stress levels down and being happy. The choices I made helped me beat cancer and I now live without the fear of it returning. I didn’t want cancer to beat me and there is no way I want it to come back. Hippocrates said: “Illnesses do not come upon...

Historian and author Diane Atkinson – whose latest book has become the definitive history of the suffragettes – will be discussing some ‘remarkable lives’ at Wanstead Library this March I’m really looking forward to coming to Wanstead Library to talk about my latest book, Rise Up Women! The Remarkable Lives of the Suffragettes. It is a collective biography of 200 women – there were thousands more – who worked so hard and sacrificed so much for women’s suffrage. Women from all social class backgrounds, all ages, all parts of the United Kingdom and all life experiences ‘came out’ as suffragettes, many of them leaving their previous lives behind forever. For many years, the suffragettes were written out of the story of women getting the vote, or dismissed as self-interested, middle-class hobbyists, but nothing could be further from the truth. In 1907, a woollen weaver from Huddersfield, Dora Thewlis, aged 16, was called ‘The Baby Suffragette’ by the newspapers when she was arrested in Westminster by the police while trying to enter Parliament with other Women’s Social and Political Union women. Her mother had put her on the train to London, telling her to do her bit for ‘the cause.’ Kitty...

In the 22nd of a series of articles, David Bird discusses the work of Redbridge Music Society and introduces violinist Henry Chandler and pianist John Paul Ekins, who will perform in Wanstead this month edbridge Music Society continues its current programme of bringing high quality musical events to the borough with a recital given by prizewinning young musicians Henry Chandler and John Paul Ekins, who will perform music by Beethoven, Schubert and César Franck. Although still in his twenties, Henry Chandler has already performed under famous conductors such as Bernard Haitink, Leif Segerstam and Sir Roger Norrington and has played with prestigious orchestras, including the Philharmonia, Royal Philharmonic, English National Opera, Oxford Philomusica and European Union Chamber orchestras. He has also appeared in a masterclass with world-renowned violinist Maxim Vengerov. Before going to university, Henry studied at the Royal College of Music (RCM) Junior Department, where he was awarded the Esther Coleman award for ‘outstanding musician’. He read music at Oxford University and followed this with the Artist Diploma Course at RCM, where he studied under violinist Professor Maciej Rakowski, who also taught Nicola Benedetti. Currently, Henry plays violin in the Alke String Quartet and leads the Zeitgeist Chamber Orchestra. In addition...

Colin Spence runs dog training classes in Snaresbrook and has been working with man’s best friend – and their owners – for 23 years. Here, he explains how much exercise a puppy needs This is a much-talked-about topic and a conversation I have with new puppy owners on a daily basis, as many are not sure how much physical exercise their very young puppy should get. Well, let’s take a look at this and what we trainers and behaviour practitioners believe in how much is too much and how much is just right and why. Once we get our eight-week-old puppy home, for the first few hours or first few days, they will be getting used to their new environment, moving around the home, investigating everything. As the hours and days go by, puppies get more energetic, and roughly around the 16-week mark, will have had their last injection and be ready to exercise and explore the outside environment. Many owners then take their puppy out for a walk; some even allow the puppy to start running and jumping obstacles. Allowing puppies to exercise outside is important, but it is also important that the common sense factor comes into play. Puppies are very...

In the first of a series of articles by Refugee Welcome Wanstead – a community group planning to welcome a Syrian refugee family to Wanstead – Eleanor Taylor explains how local residents can help I’m sure you will recall the dreadful scenes in the news in recent years of buildings flattened, people killed or injured and families torn apart as a result of the war in Syria. For eight years, the war has raged, creating the world’s largest refugee crisis, and forcing people into camps in Lebanon and Jordan. Life in these refugee camps is precarious, and most families dream of being able to settle down somewhere to start afresh and rebuild their lives. It’s so easy to feel overwhelmed when we see these stories, to feel there’s nothing we can do to help. The events are happening so far away, and we don’t make the decisions about how many families are rescued from these terrible conditions. But there is something we can do. In addition to the standard number of refugee families taken in by the UK government and resettled in this country, the Home Office operates a programme called the Community Sponsorship Scheme. Communities can come together and offer...

Marian Temple of the Wanstead Community Gardeners tells the stories behind two blooming stars of Wanstead and how these horticultural happenings came to be Garrya elliptica: now in catkin flower around Wanstead Station. A few years ago, someone said to me: “It’s a pity about the Garrya elliptica at the station. We never see the catkins.” My ears pricked up. I had only just found out about Garrya elliptica a few weeks previously when I’d seen them at Anglesey Abbey’s winter garden and been transfixed by the curtains of hanging catkins. Did we really have such things skulking around Wanstead Station and not performing? Yes, we did! Lots of them but the contractors pruned them every autumn, cutting off the developing catkins. Of course, we never saw them. We contacted the Redbridge Council department to get the time of pruning changed with mixed results, sometimes a show and sometimes nothing. This year, the Garrya elliptica were not pruned at all and we have the resulting curtains of hanging catkins. In future, we’ll try and get them pruned in April as soon as the catkins finish so we should have them every year. They are just too good to miss and definitely worth...

In the 20th of a series of articles charting the Wild Wanstead project, Susie Knox reports on a new initiative to stop the decline in British insects and encourages us all to help Insects. Love them or loathe them, we certainly need to look after them – they are, after all, the foundation of life on Earth. That’s why one sunny lunchtime back in November, I nipped to the Museum of London to join the launch of a new report into the state of insect life in Britain. It is known that insects are in calamitous decline across the world – ‘insectageddon’ as it has been termed by the newspapers. In 2017, a study reported that flying insects had declined by around 75% in the last 25 years on German nature reserves. But what is the situation in the UK and how should we all be responding? Those are the questions addressed by Insects and Why They Matter, a report by leading entomologist Professor Dave Goulson. Considering their importance, there is remarkably little data monitoring insect populations. One of the best-studied groups in the world is British butterflies. Our common butterflies have declined by about half over the last 40 years, and...

In the seventh of a series of articles looking at the work of Age UK Redbridge, Barking and Havering, Janet West explains the operation of their user involvement service Voices of Experience Voices of Experience is Age UK’s user involvement service, which has been established in Redbridge since 2004. It was set up to enable older people to have their say on a number of issues that affect their daily lives. The service consists of a questionnaire group and a citizens panel of 15 members, who meet monthly for discussion and to hear from speakers from the council, Clinical Commissioning Groups and other statutory and voluntary organisations. The coordinator of the service engages with older people through questionnaires, face-to-face discussions with groups of older people, as well as one-to-one phone discussions, so people get the chance to have their views heard in a way that suits them. It might be about a current local authority consultation, for example, and their views can be given back to the council to ensure their voices are heard. Discussions are also held at the Allan Burgess Centre in Wanstead with older people who have popped in for a coffee and a chat or for...

In the fourth of a series of articles, local photographer Geoff Wilkinson discusses his new exhibition – entitled ‘Quick! Before it goes’ – depicting London’s East End, an area which resonates with many residents here Preparing a new photography exhibition about London’s East End for my Wanstead gallery invariably involves a lot of walking. Cold, dark, wet nights are my preference as the light from street lamps, shops and traffic bounces in the rain and reflects on the pavements and roads, filling the pictures with energy and life, unlike daylight. The other thing I can’t resist is an alleyway or a street with a curious name; in this case, it was Park Lane. The very name conjured up for me mental images of grand hotels and luxurious apartments overlooking London’s Hyde Park. This particular Park Lane, however, is just off Stratford High Street and is a wonderful example of the old and the new. As you can see from the photograph, at the north end of this short road stands an old, small, white-painted building now used as a house of worship. Surrounded and dwarfed by its modern neighbours, the photograph shows a prime example of how change continues. Like the Thames...

Purchasing property and getting married are key events that prompt the need to update your will, but there are other circumstances you may not have considered, says Hollie Skipper of Wiseman Lee Solicitors It is no surprise that many people only make one will during their lifetime. The prospect of discussing your personal affairs with a solicitor can be unsettling or you may simply not have the time. While changes to your address and changes to the names and addresses of beneficiaries do not often create a problem, why might you need to change your will? The most popular reason is a change within a family relationship. Not including someone in your will who ought to reasonably expect to benefit is something to approach very carefully and proper drafting of the reason why is essential. You might want to add a new beneficiary to your will. Simply letting your family know that you would like to gift someone a sum of money or personal item on your death does not legally oblige them to do so. Indeed, they may forget and your intended beneficiary will go without. Changes to your assets may also be a good time to review your...

Paul Kaufman, Chair of East London Humanists, sets the scene for the grim but important topic of assisted dying, which will be discussed at the group’s meeting this month with guest speaker Keiron McCabe Keiron McCabe campaigns full time for reform of the law on assisted dying on behalf of Humanists UK. He works alongside pressure groups such as My Death, My Decision. Keiron is young, energetic and passionate about his role. He cut his campaigning teeth working for the Hilary Clinton campaign in the 2016 US election. So, why choose to be involved in this of all areas of work? Keiron explains that it is hard to exaggerate how important reform is to the individuals involved, and the positive difference reform would make to them and their peace of mind. The sense of injustice is compounded by the fact that polls show overwhelming support for a change in the law. The largest such poll was commissioned by Dignity in Dying last year. It showed 84% of respondents support a change. Support is consistently strong across age, gender and class, and there is even stronger support among people who stated they had a disability. There is broad support for assisted...

In the 21st of a series of articles, David Bird discusses the work of Redbridge Music Society and introduces us to soprano Charlotte Bowden, who will be performing at Wanstead Library this month Two essential aims of Redbridge Music Society are to promote and support up-and-coming young musicians, especially those associated with the borough, and to bring high-quality live chamber recitals to the people of Redbridge at affordable prices. This month, outstanding young soprano Charlotte Bowden, together with award-winning pianist Ella O’Neill, will give a recital of music by Schumann, Brahms, Britten and others at Wanstead Library.  Charlotte completed her undergraduate studies at the Royal Academy of Music and is currently studying on the Masters in Performance course under Rosa Mannion and Simon Lepper at the Royal College of Music, where she and her accompanist Ella first met. Charlotte is a Huffner Scholar, a Harriet Cohen Memorial Music Award holder and is currently a Philip and Dorothy Green Making Music Young Artist. She is also a Britten-Pears Young Artist having studied the title role of Handel’s oratorio Theodora with Sarah Connolly and Christian Curnyn in 2018; this was followed by an invitation to study at the Verbier Festival Atelier Lyrique in...

In the first of a series of articles documenting the thoughts and work of local anti-bullying ambassador Elsa Arnold, the founder of the Spreading Kindness Through E11 initiative explains her motivation I’m Elsa. I’m 18 and an A level student. I have been an anti-bullying ambassador for The Diana Award charity since the age of 15, but this topic has always been close to my heart because of my own experiences, which led to me struggling a lot with my mental health. I really value being able to turn my negative experiences into something positive, and I am so grateful to have had so many opportunities to have been able to do that. I believe school is an experience you never forget and that everyone has the right to enjoy and make the most of it. I want to be a part of ensuring that happens for everyone. In 2017, I started doing more work in the local community, teaming up with Redbridge Libraries to deliver anti-bullying workshops, which are honestly one of my favourite things to do. I’ve been lucky enough to have also worked with some local youth groups and schools. I’ve experienced bullying at different times in my life, but the...

After cementing herself as a family favourite during Fabula Festival 2019, Mama G is back in Wanstead for LGBT+ History Month celebrations. Here, the pantomime dame explains the importance of stories Hello lovelies! I’m so excited to be visiting Wanstead Library in February that I absolutely insisted the editor let me write something for this delightful little tome, to make sure none of you miss out. Some of you may have seen me last time I visited, and if you didn’t, let me tell you what I do. I do fabulous! I do it all the time! And I try and encourage everyone else to be fabulous too! And I do all of this by telling stories. That’s right: I’m a pantomime dame storyteller! My stories are all about being who you are and loving who you want. They’re aimed at children and their families but everyone can enjoy them. I always try and make sure there’s some humour that the adults will enjoy, but mostly I want everyone to leave knowing that who they are is wonderful and that everyone else is wonderful too! My stories are about all sorts of things. I have two fairies (Fran and Vera) who fight over...

Author, retired vet, ex-racing cyclist and head injury victim Julian Earl has many stories to tell, and residents are invited to hear them at an event in Aldersbrook this month. Gill James reports As pet owners, a trip to the vets is all part and parcel of owning a pet. But have you ever wondered what it is actually like to work as a vet? Such a profession is often seen as a glamorous occupation, but the reality is mess, noise, dealing with the public, being called out for an emergency in the middle of the night and long hours. Plus, there is the constant threat of injuries and accidents from large, unruly animals. You need a sense of humour to be a vet, and the author of Cows in Trees, vet Julian Earl, certainly has that essential attribute. His book is written in a warm and light-hearted style, and yes, the cow in the tree story as depicted on the front cover of this hardback book really did happen! And this month, you have the chance to hear Julian telling us about a vet’s life in person. Julian dreamed of working as a vet from his childhood. He worked in...