Gong and sound bath to help you de-stress and find your inner calm. Hosted by Arlene Dunkley-Wood.

A six-mile circular walk through and around Wanstead Park. Hosted by West Essex Ramblers.

See the stables, meet the horses, watch a riding display and enjoy the stalls, crafts and activities.

For children aged eight and over.

Design and plant a pot of cress to take home and grow. Suitable for five- to 12-year-olds.

Repeated at 12.30pm.

Visitors welcome.

Puppet-making for five- to 10-year-olds.

Join author Darren Chetty for a heartwarming event based around his new picture book I'm Going To Make A Friend. Suitable for three- to seven-year-olds.