Choose yourself happy

Happiness is a choice based on our internal representations, says psychotherapist Usha Chudasama, who is hosting two workshops at Wanstead Library this month as part of Mental Health Awareness Week....

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Editor's Welcome

March 2019

To mark Women's History Month, this issue's welcome address comes from Helen Pankhurst (see page 22). Over the last 100 years, women's opportunities in the UK have improved dramatically. It is...



To mark Women’s History Month, an Eastside Community Heritage exhibition at Wanstead Library will uncover the stories of local women inventors this March. Judith Garfield reports The world of invention...