An uplifting show for four- to 11-year-olds about friendship, overcoming self-doubt and trusting your own instincts. Repeated at 2pm.

Invent a strange and wonderful world on a huge collaborative map with artist and storyteller Oliver Wallace. Suitable for six- to 11-year-olds.

Help keep Wanstead tidy.

Newham and Redbridge branch meeting. Visitors welcome.

Learn more about One Place East, a user-led organisation that helps disabled people and those with health conditions across East London to have improved lives with choices.

Raising funds for for Age UK Wanstead. Booking required.

Gather a table of eight, or join a table on the night.

ArtHouse Social is aiming to raise £5,000 to launch group therapeutic art sessions for young adults with additional needs.

Bring your broken items to the repair cafe to give them a new lease of life.

Join the SoWo Society's gardening session as part of a national celebration of fruit trees, flowers and orchards.

17 Greenstone Mews and 28 and 32 Voluntary Place will be opening their gardens to the public as part of the charitable National Garden Scheme.