Climate anxiety can feel overwhelming, but Wanstead’s Climate Café Listening Circles offer a calm, supportive space to share feelings and build resilience around the climate and nature crisis, says Liz Bodycote
How can we face the seriousness of the climate and nature crisis without feeling overwhelmed by helplessness, anxiety for our children and grandchildren or anger at political inaction? Daily life is already demanding enough: there’s always more to do than time allows and the cost of simply getting by seems to rise every day. To consider the wider picture of our planet can feel like tipping into a sea of doom, when all we want is to keep our heads above water and remain positive for those we love.
Perhaps you are in a more comfortable position. You’ve worked hard to build a secure life for yourself and your family and you’re thankful not to have constant financial worry. There’s room now for more of life’s pleasures than when you were younger, and thinking about the state of the planet might feel like an unwanted burden.
Being in touch with the costs of our way of life on the Earth is profoundly difficult, maybe even impossible. As humans, we cope in many different ways. Some deny the science or turn a blind eye; others take bold action, sometimes to the point of exhaustion. There can be many staging posts along the way: experiences of shock, grief, anxiety, anger, despair, cynicism or hope; the wish for repair, resilience, collaboration, change.
The Climate Café Listening Circle offers a simple structure for expressing and hearing these complex responses to the climate and nature crisis in a supportive, collaborative setting. Inspired by Death Cafés, which provide a space to share feelings around bereavement, the Climate Psychology Alliance (CPA) and other organisations have adapted the model for climate concerns.
In a Climate Café Listening Circle, there are no speakers or action plans; just a warm, welcoming atmosphere where individuals can speak from the heart about what’s on their minds and be listened to.
Sharing in this way can bring relief, enable conversation and reduce the sense of taboo around discussing climate and nature in daily life. In this way, it can nurture both personal and, for some, political agency.
Two of us trained in the CPA approach began hosting Climate Café Listening Circles last year at Wanstead Quaker Meeting House, generously provided rent-free by Wanstead Quakers. Words that have emerged from participants about their experience include: gratitude, community, inspiration, solace, rejuvenation and balance. If you’d like to find out more or attend a future Climate Café Listening Circle, please get in touch.
Climate Café Listening Circles will take place on 25 July, 3 October, and 5 December at Wanstead Quaker Meeting House, Bush Road, E11 3AU (10.30am; free; booking required). For more information, email liz.bodycote@googlemail.com
